Veronica Lopez of Let Earth Breathe

This workshop combines culinary arts, mindfulness, and sound meditation as a way of manifesting your vision for the future. Through the creation of a parfait, you will build layers of abundance for your kitchen table and your life. Participants will receive step-by-step guidance on how to craft their parfait, infusing each layer with intention, mindfulness and knowledge. Mindfulness never tasted so good!

RSVP

Veronica Lopez from Let Earth Breathe

Participants will receive a sound bath designed to help release limiting beliefs that may hinder them from discovering their life purpose. Once the mind is calm, it becomes easier to connect with intuition. In the second part of the workshop, participants will focus on creating or amending a vision board. A unique composting ritual will be included, allowing the earth to decompose the vision boards and naturally recombine the intentions in their own time and space. Whether you are new to vision boards or looking to refine an existing one, this workshop offers an inspiring and meaningful experience for all.

RSVP

Kitchen Dyes W/ Karla Mejia from Sol Y Rail

Join us as we dive into the world of kitchen colors! Learn how to detect, brew and color fabrics using food waste and herbs. Join Karla Mejía a natural dye artist who will teach us all about the use of foods scraps to dye cotton fibers. We will explore the science, beauty and methods on using food waste to create natural dyes.

We will be using two main ingredients found at Cottonwood Urban farm as well as two sources often found in your very own kitchen. we will be learning from; Rosemary, Pomegranate Skins, Onion skins and Avocado Pits.

Each participant will dye a pair of cotton socks using an array of dye baths created from the materials shared. You will also receive knowledge on how to replicate this process at home

RSVP Here.

Alberto Alcazar

Join us for an intimate and immersive brunch experience that will transform the way you think about plant-based cooking! This isn’t just a cooking class—it’s a celebration of heritage, community, and the power of plant-based meals. Join us and discover versatile, budget-friendly recipes that honor our roots and inspire confidence in the kitchen. Don’t miss this delicious and meaningful experience!

RSVP

Let Earth Breathe : Veronica Lopez

Meditative Tea Time is a farm to teacup experience! Come harvest your choice of tea from the plants available at Cottonwood Urban Farm. This unique workshop will relax your mind with a soothing sound bath, followed by a peaceful intention setting tea-sipping session. Connect with your chosen plant and create a unique artistic tea experience. Depending on the weather, enjoy your tea hot or cold—nature will decide the perfect option. We are excited to create this opportunity for you to find tranquility and creativity in nature.

RSVP

Let Earth Breathe : Veronica Lopez

Meditative Earth Sculptures is an immersive experience designed to help you gain deep insight into what your created sculpture is communicating to you. By combining sound bath relaxation, creativity, and community, this workshop aims to enrich your understanding of non-verbal communication and the messages inherent in your surroundings.

No prior sculpting experience is necessary—this workshop is open to all skill levels.

RSVP HERE

Let Earth Breathe : Veronica Lopez

This workshop is designed to blend mindfulness with a fun culinary activity, offering a unique way to relax and connect with others. By focusing on the process of creating smoothies, participants learn to be present and appreciate the small details of their activities. A playful guessing game encourages social interaction and fosters a sense of belonging and collaboration, while also promoting healthy living practices. This community-building activity enhances connections and supports a holistic approach to wellness

RSVP here

Karla Mejia

Learn the art of Eco printing. Eco printing is a kind of a natural dyeing technique that uses leaves, flowers, and other plant materials to create patterns and colors on fabric or paper. The process involves bundling plant materials and fabric together, then steaming or boiling the bundle to transfer the color and patterns from the plants to the fabric. We will be experimenting with this method on cotton scarves! 

RSVP HERE

Led By Let Earth Breathe

Join us for a transformative workshop that begins with 30 minutes of soothing sound meditation. This session is designed to help you center yourself and open your mind to new possibilities. Following the meditation, you'll have the unique opportunity to draw on the earth as if it were a canvas.

RSVP HERE

Participants will receive a sound meditation followed by a guided session on creating sculptures from nature’s materials. The most important skill to develop is to be mindful of earth’s natural resources and artistic practices.

MORE INFO + SIGN UP HERE

Veronica Lopez

Participants will be guided on implementing meditative strategies while creating a meal. The most important skill to develop is to play with food both through plating and photography

SIGN UP HERE

Veronica Lopez

Participants will plant an intention garden followed by a sound meditation. The most important skill to develop is setting intentions with the plant world.

SIGN UP HERE

Veronica Lopez

Participants will participate in a sound meditation followed by a guided session on nature drawing. The most important skill to develop is the communication between nature and the individual.

SIGN UP HERE

Veronica Lopez

Participants will participate in a sound meditation followed by a guided session on storytelling. The most important skill to develop is to rewrite a story of your choice.

SIGN UP HERE

Deborah Lasarow

This workshop invites you to relax & re-energize through the use of essential oils, yoga, breath-work , energy movement and meditation to emerge more balanced at the end of the journey.