Back to All Events

Breathe. Move. Connect. A Mindful Movement and Journaling Workshop

Join Maegen Rzasa for an empowering workshop designed to help you nurture self-acceptance and foster personal growth. Through mindful movement, journaling, and supportive conversation, participants will explore the power of connecting with themselves more deeply and feel freer in their lives on all levels. This class is designed for everyBODY.

Register here today!