Let Earth Breathe : Veronica Lopez
This workshop is designed to blend mindfulness with a fun culinary activity, offering a unique way to relax and connect with others. By focusing on the process of creating smoothies, participants learn to be present and appreciate the small details of their activities. A playful guessing game encourages social interaction and fosters a sense of belonging and collaboration, while also promoting healthy living practices. This community-building activity enhances connections and supports a holistic approach to wellness